Sizing Guide

XEO Sports

Sizing Guide

Measure the player, match the number, order once. Everything below is body measurements in centimetres — the size of the person, not the garment.

Find your size

Enter what you know. Chest gives the most accurate answer; height alone is close enough for most players.

Fill in at least one field.

How to measure

1 2 3 HEIGHT
  • 1
    Chest

    All the way around the fullest part of the chest, under the arms. Keep the tape level and don't pull it tight. Arms relaxed by the sides.

  • 2
    Waist

    Around the natural waist — the narrowest point, roughly level with the belly button. This is the one that matters for shorts.

  • 3
    Body length

    From the top of the shoulder straight down to where you want the hem to sit. Only needed if you're between sizes on chest.

  • ↕
    Height

    Shoes off, back against a wall. The quickest measurement to take and the one most youth sizing is built around.

Youth sizing — tops

Size Age guide Height Chest

Available in: Training Kit, 2026 Football Kit, Summer 4's Team Shirt, 1/4 Zip Training Jumper, Pre-Match Jacket, Compression Base Layer. Not every product runs the full youth range — the size dropdown on each product shows what's in stock.

Adult sizing — tops

Size Chest Body length

Available in: Training Kit (2XS–XL), Puffer Jacket (XS–2XL), 1/4 Zip Jumper (S–2XL), Pre-Match Jacket (XS–XL), Pre-Match Polo (XS–XL), Dry-Fit Sports Tee (XS–XL), Summer 4's Team Shirt (XS–XL).

Shorts

Size Waist Age guide

Available in: Coach's Shorts (Youth L, Youth XL, XS–XL), Training Kit shorts (matched to the kit size you order).

Grip socks & footballs

Item Size Fits
Performance Grip Socks Medium AU shoe 6–11
Performance Grip Socks Large AU shoe 11–14
Footless Sock Sleeves One size Stretch fit, AU shoe 5–13
XEO 2026 Football Size 4 Ages 8–12
XEO 2026 Football Size 5 Ages 13 and up, all senior football

Fit notes

Athletic fitTraining Kit & Football Kit

Cut close to the body for playing in. If your player is between sizes or mid-growth-spurt, size up — a season is a long time.

CompressionBase Layer

Meant to be tight. Take your normal size — sizing up defeats the purpose. Only goes to Large.

RelaxedPuffer & Pre-Match Jacket

Cut to go over a kit or base layer, so there's room built in. Take your normal size.

RegularPolo, Dry-Fit Tee, 1/4 Zip

Standard fit, worn off the pitch. Between sizes? Size down for a trim look, up for comfort.

Growing roomYouth sizing

Youth sizes step up roughly every two years. If they're at the top of a band or about to hit a growth spurt, go up one.

Custom kitSublimated teamwear

Made to order, so sizes can't be swapped after production. Get a sizing set from us before a club order goes in.

Ordering for a team

Get a sizing set first. For any club order over about ten kits, we'll send a sample set to try on before production. Custom sublimated kit can't be exchanged once it's made, so an hour with a sizing set at training saves a remake.

A typical junior squad splits roughly like this: U8s–U10s sit mostly in Youth S to Youth M; U12s spread across Youth M and Youth L; U14s–U16s across Youth XL, XS and S, with a couple of Mediums. Senior squads centre on M and L with a tail either side.

Order a size up for players mid-growth. Kit is usually worn for two seasons. It's better to have one loose season than a squad of players in kit that doesn't fit by round eight.

Add 10% spare. New players join, kits get lost. A few extras in the common sizes costs less than a second production run.

Before you order

These measurements are a general guide based on standard Australian sizing. If your player is between two sizes, or you're placing a club order, message us before you buy — we'd rather answer a question than process a return.

Common questions

Do I measure the player or a garment they own?

The player. All the numbers above are body measurements, not flat garment measurements. Measure over light clothing, not a jumper.

My player is between two sizes.

Size up, especially for youth sizes and anything they'll wear for a full season. The exception is the compression base layer, which should be snug.

Can I exchange if it doesn't fit?

Stock items, yes — unworn and with tags. Custom sublimated teamwear is made to order and can't be exchanged, which is why we send a sizing set for club orders.

How do youth sizes compare to shop sizes?

Youth XL and adult 2XS are close, with Youth XL cut slightly shorter in the body. If a teenager is between the two, adult 2XS usually wears better.

What size ball does my player need?

Size 4 up to age 12, size 5 from 13 and for all senior football. Junior competitions in NSW follow the same split.