Fast paced small-sided football
XEO 4's Competition
10 Week Tournament Starting February 3rd
U12s - Thursday's
U16s - Tuesday's
Opens - Wednesday's
@ XEO Football Indoor HQ
4-Aside Football
Fast-paced small-sided football
Match Details
Duration
34 Minutes / 17 Minute Halves
Players per team
4
Pitch size
20 x 14
Equipment
Ball size
Size 4 (U12's) Size 5 (U15's)
Goal size
3.6m x 1.8m
Surface
FIFA Grade Artificial turf
Team Setup
Goalkeeper
1
Substitutes
Rolling
Formation
Any
Competition
Age group
U12's & U16's & Opens
Level
Recreational
Season
2026 Term 1
Key Rules
- No offside rule applies
- Kick-ins instead of throw-ins
- No slide tackles allowed
- Goalkeeper can use hands in penalty area only
- Free kicks are indirect
- Rolling substitutions permitted
